Fad diets come and go, what remains a constant is having a balanced diet made up of real wholesome food, and that’s all we use to make our bars. Our nutritional profile is grounded in current science; the ingredients we use are provided by nature and carefully selected for performance and long-term health benefits.

Healthy Fats

We carefully selected a blend of plant-based fats from coconut, almonds, flaxseed, and sunflower seeds. These provide a healthy dose of MCTs (medium-chain triglyceride), omega-3 fatty acids, and monounsaturated fats for fueling the brain and body with energy while controlling inflammation.

Powerful Proteins

Our Cold press Whey protein concentrate, isolate and egg proteins are rich in BCAAs for a complete and nutrient-dense blend. This means that your body gets highly bioavailable nutrients quickly to promote muscle growth, along with slow-burning protein for tissue recovery and endurance building.

Clean Carbs

Organic oats and Organic brown rice provide clean complex carbohydrates, resort glycogen levels in the body, boost energy levels and keep you fueled.​​


Fiber from Organic ground flaxseed improves digestion, keeping you satisfied longer and supports heart health.


Micronutrients are an important part of good health and are essential for the proper performance of all body functions, that’s why we ensured each bar has a full profile of 16 micronutrients.



  • Oats Are Incredibly Nutritious.
  • Whole Oats Are Rich in Antioxidants, Including avenanthramides.
  • Oats Contain a Powerful Soluble Fiber Called Beta-Glucan.
  • They Can Lower Cholesterol Levels and Protect LDL Cholesterol From Damage.
  • Oats Can Improve Blood Sugar Control.

Brown Rice

  • Brown rice is a highly nutritious, gluten-free grain that contains an impressive amount of vitamins, minerals and beneficial compounds. Consuming whole grains like brown rice can help prevent or improve several health conditions, including diabetes and heart disease.


  • Almonds Deliver a Massive Amount of Nutrients, to include, monounsaturated fats, fiber and protein.
  • Loaded With Antioxidants.
  • High in Vitamin E, vitamin B2 (riboflavin) and phosphorus, Manganese, Magnesium.
  • Eating Almonds Reduces Hunger, Lowering Your Overall Calorie Intake.

Coconut Oil

  • Lowers Cholesterol.
  • Weight Loss Aid.
  • Moisturizes Skin.
  • Better Brain Function.
  • Kills Bacteria, Viruses, And Fungi.


  • Eggs are rich in several nutrients that promote heart health such as betaine and choline.
  • Eggs are a useful source of Vitamin D which helps to protect bones, preventing osteoporosis and rickets.
  • May help with weight management as part of a weight loss programme, as the high protein content helps us to feel fuller for longer.


  • High in Omega-3 Fats.
  • A Rich Source of Lignans, Which May Reduce Cancer Risk.
  • Rich in Dietary Fiber.
  • May Improve Cholesterol.
  • May Lower Blood Pressure.
  • Keep Hunger at Bay, Which May Aid Weight Control.

Sunflower Seed

  • Aids Hair Growth.
  • Protects And Nourishes Your Skin.
  • Lowers Bad Cholesterol Levels And Protects Your Heart.
  • Helps You Gain Weight The Right Way.
  • Is Vital For Bone Health.
  • Increases Memory Power And Fights Alzheimer’s Disease.

Whey Protein

  • Excellent Source of High-Quality Protein.
  • Promotes Muscle Growth.
  • May Lower Blood Pressure and Help Treat Type 2 Diabetes.
  • May Help Reduce Inflammation and be Beneficial for Inflammatory Bowel Disease.
  • May Enhance the Body's Antioxidant Defenses.