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Nutritional Tips

Bowl of organic cane sugar

Why We Put Real Sugar in Our Bars (And Why You’ll Thank Us Later)

Here’s the truth: sugar is the simplest, most fundamental form of energy your body knows how to use. Many brands turn to artificial sweeteners but these are bad at providing energy and lead to metabolic issues.

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Jen Widerstrom Gets Real About Workout Motivation and the Importance of Proper Nutrition

Jen Widerstrom Gets Real About Workout Motivation and the Importance of Proper Nutrition

Ranked as the nation’s most authentic trainer, Jen chats with us about maintaining life balance, working out post-injury, and the misconceptions around fueling our bodies.

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WATCH: Easy, Warm, and Comforting Condition One Oatmeal

WATCH: Easy, Warm, and Comforting Condition One Oatmeal

While Condition Bars are a delicious treat by themselves, sometimes we like to mix up our routine. Watch as our founder Matt Demaio makes a quick and simple C1 oatmeal with just two ingredients.

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Chatting with Meredith Burns about Healthy Fats

Chatting with Meredith Burns about Healthy Fats

We sat down with Meredith Burns to dive into the myths & facts of fats. What are fats and why are people scared of them?

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